Stay in control. Gain structure.

Your season, not just one race.

Your goal race, your tune-up races, and a plan built around them. Add a tune-up race, your coach eases off around it and your main build stays on track.

Quality sessions, dialed to your paces.

Every session has a name, a structure and a pace for every rep, from 5K to marathon. Every session, and every concept, comes with its explanation.

It reads your Garmin. No more screenshots.

Your session goes to your watch, your run syncs back on its own. Your coach reads every rep, how your heart rate evolved, your cardiac drift and the elevation, then sends you its analysis.

It knows your plan, your sessions, your watch.

Ask anything: it answers with your data, explains your plan and acts on it (move a session, ease a long run, reshuffle your week).

Tell it about your week. It builds the next one.

One minute on Sunday: how it felt, any pain, the days you're not available, how many runs you can do, a planned race. Next week fits your real life.

You move your sessions. It keeps the structure.

Move, edit, delete them yourself, or ask it to reshuffle. And if you want, you build your own sessions, block by block or from a library of 400+ interval sessions. You can also add bike, swim or strength sessions yourself.

A real coach's brain.

It understands everything you write. And every decision goes through a hundred training rules. It doesn't say yes to everything.

Everything a coach does.

• It builds your season.
• It re-tunes it every week.
• It reads every session from your Garmin.
• It explains.
• It answers when you write.
• It says no when it should.

And you stay in control.