# 7Running - robots.txt # https://7running.coach # AI Crawlers - Explicitly Allowed (must be before wildcard) # OpenAI (ChatGPT) User-agent: GPTBot Allow: / User-agent: ChatGPT-User Allow: / User-agent: OAI-SearchBot Allow: / # Anthropic (Claude) User-agent: ClaudeBot Allow: / User-agent: Claude-SearchBot Allow: / User-agent: Claude-Web Allow: / User-agent: Anthropic-AI Allow: / # Perplexity User-agent: PerplexityBot Allow: / User-agent: Perplexity-User Allow: / User-agent: Perplexity-AI Allow: / # Google (Gemini, AI Overviews) User-agent: Google-Extended Allow: / # Apple Intelligence User-agent: Applebot-Extended Allow: / # Meta AI User-agent: Meta-ExternalAgent Allow: / # Amazon User-agent: Amazonbot Allow: / # Cohere User-agent: Cohere-AI Allow: / # Common Crawl (training data for LLMs) User-agent: CCBot Allow: / # Search engines User-agent: Googlebot Allow: / User-agent: Bingbot Allow: / User-agent: Twitterbot Allow: / User-agent: facebookexternalhit Allow: / # Default: Allow all crawlers User-agent: * Allow: / Disallow: /api/ Disallow: /admin/ # Block aggressive SEO scrapers User-agent: AhrefsBot Disallow: / User-agent: SemrushBot Disallow: / User-agent: MJ12bot Disallow: / User-agent: DotBot Disallow: / User-agent: BLEXBot Disallow: / User-agent: DataForSeoBot Disallow: / User-agent: SEOkicks Disallow: / User-agent: Screaming Frog SEO Spider Disallow: / # Block known bad bots User-agent: MauiBot Disallow: / User-agent: Bytespider Disallow: / User-agent: PetalBot Disallow: / # Sitemaps Sitemap: https://7running.coach/sitemap.xml # AI-specific resources AI-Resource: /llms.txt AI-Resource-Full: /llms-full.txt AI-Glossary: /llms-glossary.txt AI-Plugin: /.well-known/ai-plugin.json AI-Agents: /.well-known/agents.json OpenAPI: /openapi.yaml # Contact Contact: mailto:contact@7running.coach